Compound Your Health/15 Day Blood Pressure Reset - Kickstart Lowering Blood Pressure - With a Scientifically Proven Method That Works

What if you start lowering your blood pressure today . . . and work towards a happier & healthier you everyday after that?

Next Reset Starts April 1st

Each Day I'll Cover The Next Step For Lowering Your Blood Pressure Naturally

Day 1: Learn why a 7-day reset is most important at the beginning of your lowering blood pressure journey. Through the use of science-backed Pulitzer prize winning discoveries, the body can renew and heal cells through the biological process of autophagy.

Day 2: The 3 key steps for a successful reset so that you can do each day with ease while being satisfied with food, and feel motivated to keep going.

Day 3: Changes your body is going through on day 3 of the reset. What to expect and what to do.

Day 4: I'll teach you the Core Four Way of eating and why it's crucial for a successful reset.

Day 5: How to choose the right foods to help the body rebuild old cells and build new ones is never more important at the end of a reset.

Day 6: Your body has worked hard the past 5 days, now it's time to relax and learn a way of eating without counting calories, enjoying your meals, and creating balance in your life.

Day 7: Like Hippocrates said, "All health begins in the gut". Learn about how the gut is the "safeguard" to our blood stream and keep the health results you achieved during the first seven days of the Reset.

Day 8: Insulin resistance and Hypertension, how are they related? Find out why this topic is crucial for your cardiovascular and metabolic health, and learn how to manage your insulin for better blood pressure numbers.

Day 9: Now that you have reset your body with deep autophagy, it's time to learn the basics of managing your blood pressure.

Day 10: The Power of Quality Sleep

Day 11: Weekly ant-inflammatory detox cleanse 4

Day 12: Mindfulness techniques to have in your toolbox for when you are faced with stress and anxiety.

Day 13: How to manage temptations at social and family events now that you have created an amazing new lifestyle!

Day 14: Restorative & Healing Movement as we age.

Day 15: Keeping the momentum moving forward for optimal health and well-being.

The science-backed research that I share in the 15-Day Blood Pressure Reset changed my life, and I'm willing to share it with you if you're willing to do the work.

What I'm going to teach you inside the 15-Day Blood Pressure Reset is the exact same steps I use every month to stay off medications and live with vitality . . .

. . .and I have been living this way for the past 6 years after being on multiple blood pressure medications for almost fifteen years.

It works because it's not based off one magic supplement or calorie counting fad diet ... but instead from common sense. A way of living and eating that our bodies have been designed for.

When you give the body what it needs, it knows exactly what to do to heal itself.

Each day you'll get a powerful lesson to teach you the EXACT foods to eat and concepts you need to know to live a happier, healthier life with better numbers.

This Is Everything You've Been Missing And Has Kept You From Getting Results.

By the time you're done with my 15-Day Blood Pressure Reset, you'll know the foundations for creating optimal health, an actual plan to follow when you get side tracked when "life happens", the knowledge on what foods heal your cardiovascular system, and be ready to build a life filled with energy and vitality.

As an integrative nutrition health coach with a background in psychology who turned her health around and lowered her blood pressure for good after being on and off medications for 15 years, I know that if you set your mind and believe that your body can heal itself and are willing to do what it takes then IT WILL HAPPEN!

Me and my team are waiting on standby to help you create a life you love living and get your blood pressure down.

I want to work with people who genuinely want to live healthier lives - I want to work with people who when I give you my lowering blood pressure blueprint you're going to put it into action and heal your body in unimaginable ways.

I'm willing to give you all this for so little because I'm confident you're going to be blown away with the multiple health results you get.

I know it's going to change your life so much that you'll stay with me and become part of a community that has a common goal of getting healthier each and every day.

If you're like me, you'll become obsessed with learning more about how amazing our mind and bodies are, which I can help you do.

But first, I'm willing to help you for next to nothing. I'm willing to show you how I can help you - by actually helping you! What a novel concept, right?

That way if you decide it's not for you you're not out anything except for a few bucks and little time.

I want to be clear though...

I'm not going to sugar coat stuff and treat you like you can't do this - the fact of the matter is that you can and will enjoy this new way of eating and living. Getting healthier is a transformative lifestyle that once you do it, there's no going back to old way!

All I ask is if you are going to sign up right now by clicking the button below...do the work.

Commit right now to finish the ENTIRE challenge ... and those numbers down.

Do let this be another thing you sign up for and don't follow through with.

If you're going to start this Challenge and and start to transform your health... promise yourself, and promise me that you won't take advantage of my generosity.

Promise me you won't quit reaching for success right before the transformation happens.

Promise me you won't give up before the finish line. I get it - you're frustrated, confused about what to eat, if you should diet, and you're not sure if this will work for you.

WHAT PEOPLE ARE SAYING ....

"The program was very helpful and I enjoyed the challenge. My blood pressure went down from 140/95 to 125/76. Thanks so much for being a blessing to humanity. I now get restful sleep, more energy, no more headaches, and some weight off too.

Katherine Sagoe

"Serene I have learned so much from you. My blood pressure is down. I have lost 12 lbs too. Thank you."

Vikki Latouche

Serene! I haven’t thanked you yet... I started eating to lower blood pressure as soon as I learned, and made a vegan Pinterest recipe board! Within a week my numbers improved. I was astound. I tried EVERYTHING before. I’ve been off my blood pressure for several months now and am so grateful that I found you! You’re my hero!!

LeeAnn Witt

"Exploring new recipes that fit in
with my new way of eating...
Fortunately my mom, and aunt along with the rest of the family are also learning to adopt a new plant based diet. Never before have we had such a consensus of healthy eating!!  Thank you Serene for all your guidance"

Janine Jaconelli

"I adjusted my diet completely so that I'm having nothing but vegetarian meals. MY NUMBERS HAVE COME DOWN! I never thought I'd manage!
I'm even looking at recipes on Pinterest, and the kids (young adults) are eating the same foods.
They're so supportive!"

Kamal Kaur

"So this my blood pressure today is 134/86 and I saw 213 on the scale today. Dropped 4lbs in the first week...a month ago I was 228 and bp was 180/130..the trick is you have to CHANGE YOUR lifestyle!!! Thank Serene for being a part in this..."

Tino Lafratta

  • $37

15 Day Blood Pressure Reset - Kickstart Lowering Blood Pressure - With a Scientifically Proven Method That Works

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  • 5 Files

Contents

Sign Up Welcome Note .pdf
  • 52.8 KB

Guides & Resources For the 15-Day Blood Pressure Reset

In the first 7 days of program, we are going to start off with a light, 7-Day Rejuvenation Fast. This is a way of fasting that is backed by scientific research done by Dr. Volter Longo who is the head researcher at the University of Southern California's Longevity Center. His research on a fast like the 7-Day Rejuvenation Reset has been proven to clean, repair, and build new cells through a natural physiological processes called autophagy that gives similar benefits as doing a water fast, but where you can actually eat. These are benefits that include reduced inflammation leading to lower blood pressure numbers, improved metabolic health, enhanced cognitive function, and improved organ function. The 7-Day Rejuvenation Reset is meant to kick start your way to resetting your systems and bring blood pressure back to homeostasis.

BP Reset: 7-Day (2024) Rejuvenation Reset Guide (1).pdf
  • 2.24 MB
The Blood Pressure Planner .pdf
  • 17.3 MB
Menu for Days 4-7
  • 108 KB
The Core Four Staplespantry list.pdf
  • 872 KB