Blood Pressure Balanced 30-Day Health Coaching Program
Have Me In Your Pocket For 30 Days!
Four 1:1 health coaching calls ($400 value)
Monthly Rejuvenation Reset ($50 value)
24/7 Email Support ($200 value)
Blood Pressure Journal + Guide, Recipes, + Workbooks ($50 value)
Hi! I'm Serene Ascha
If you're interested in learning how to properly feed your body and access healing wisdom, you're in the right place!
As an educator and integrative nutrition health coach, I love sharing knowledge. Take a peek at what you can learn in my one-on-one coaching program below.
As an educator and integrative nutrition health coach, I love sharing knowledge. Take a peek at what you can learn in my one-on-one coaching program below.
WHAT’S INSIDE MY STARTER COACHING PROGRAM
-4 one-hour phone, Zoom, or FaceTime calls
- Unlimited Email support to help you overcome obstacles with 48 hour turnaround
- Personalized diet specific to help reduce inflammation and revive your good gut bacteria, targeting lowering blood pressure through mineral absorption, healing the blood vessels/arteries, and optimizing energy levels.
- Motivational and emotional support
- Recipes and natural food therapies to alleviate conditions
- Monthly Planner like no other to keep you on track with your health goals
- Lifestyle adjustments for a lifetime of wellness
One month of focusing on YOUR SUCCESS. You can extend services for as long as you need. Don't delay! Get started improving your health today!
- Unlimited Email support to help you overcome obstacles with 48 hour turnaround
- Personalized diet specific to help reduce inflammation and revive your good gut bacteria, targeting lowering blood pressure through mineral absorption, healing the blood vessels/arteries, and optimizing energy levels.
- Motivational and emotional support
- Recipes and natural food therapies to alleviate conditions
- Monthly Planner like no other to keep you on track with your health goals
- Lifestyle adjustments for a lifetime of wellness
One month of focusing on YOUR SUCCESS. You can extend services for as long as you need. Don't delay! Get started improving your health today!
WHAT PEOPLE ARE SAYING ....
"The program was very helpful and I enjoyed the challenge. My blood pressure went down from 140/95 to 125/76. Thanks so much for being a blessing to humanity. I now get restful sleep, more energy, no more headaches, and some weight off too.
Katherine Sagoe
"Serene I have learned so much from you. My blood pressure is down. I have lost 12 lbs too. Thank you."
Vikki Latouche
Serene! I haven’t thanked you yet... I started eating to lower blood pressure as soon as I learned, and made a vegan Pinterest recipe board! Within a week my numbers improved. I was astound. I tried EVERYTHING before. I’ve been off my blood pressure for several months now and am so grateful that I found you! You’re my hero!!
LeeAnn Witt
"Exploring new recipes that fit in
with my new way of eating...
Fortunately my mom, and aunt along with the rest of the family are also learning to adopt a new plant based diet. Never before have we had such a consensus of healthy eating!! Thank you Serene for all your guidance"
Janine Jaconelli
"I adjusted my diet completely so that I'm having nothing but vegetarian meals. MY NUMBERS HAVE COME DOWN! I never thought I'd manage!
I'm even looking at recipes on Pinterest, and the kids (young adults) are eating the same foods.
They're so supportive!"
Kamal Kaur
"So this my blood pressure today is 134/86 and I saw 213 on the scale today. Dropped 4lbs in the first week...a month ago I was 228 and bp was 180/130..the trick is you have to CHANGE YOUR lifestyle!!! Thank Serene for being a part in this..."
Tino Lafratta
About Serene Ascha
As an educator in the field of natural healing, nutrition health coach Serene Ascha has helped hundreds of women on their path to achieving their personal health goals. Through her online communities she has reached thousands who live by her systematic teachings of how to live happy and fulfilling lives through phenomenal transformations.
Serene's belief is that "learning true health should be a birthright" and that everyone must have access to resources to heal their bodies naturally. Serene is known for genuine care for the people she works with.
Serene's belief is that "learning true health should be a birthright" and that everyone must have access to resources to heal their bodies naturally. Serene is known for genuine care for the people she works with.