Lower Your Blood Pressure Naturally With A Holistic Approach
Science- backed strategies using food, nervous system regulation, and compassionate guidance to help you create steady, balanced blood pressure without extremes or fear.
✔Cancel anytime during the trial ✔ No pressure. No overwhelm. Just support.
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20 Blood Pressure Friendly Recipes to Start, + 10 new recipes each month so you can feel your best, everyday
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If you’ve tried “doing everything right” and your blood pressure still feels unpredictable. Your readings fluctuate and you don’t understand why. You’re eating “healthy” but still feel stressed, tense, or inflamed. You’re told to relax — but no one shows you how. You want natural solutions, but not extreme diets or fear-based advice.
High blood pressure isn’t just about food or medication — it’s about how your body processes stress, nourishment, and safety.
The Health Is Wealth Community
Starting at $27/month
The Health is Wealth Community Membership Includes:
TEN Blood Pressure Freindly tasty recipes every month (Starting first month with 20 recipes)
1 Monthly, One-on-One Expert Health Coaching Call to keep you on track
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One Monthly Live Workshop (recorded; Mindfulness workshop, Cooking Class, or Community Challenges, and Exclusive Events)
Voting on future recipes and content for the community!
Access to the Health is Wealth Community private Facebook group
24/7 Email Support
and more!
This is for you if...
You are constantly stressing about your blood pressure numbers, which is making them go even higher.
You feel overwhelmed with all the information out there on how to lower blood pressure naturally and don't know where to start.
You are sick and tired of the side effects of medications and want to find the safest way to get off them.
You've tried everything and you're having a hard time lowering it on your own.
You want relief from pain and inflammation
You just want to live a longer and happier life symptom free
RECIPES INCLUDED WHEN YOU JOIN
Clean Seed Crackers
Cauliflower Soup With Halloumi Cheese
Easy Magnesium Soup
Chicken - Chickpea Quinoa Bowl
Crispy Lentil Kale Salad
Air Fried Miso Chicken Bowl
Zuccini Fritters
Chicken Alfredo Zoodles
Grilled Tofu Chicken Chopped Salad
Chicken Meatball Sugo
Almond Crusted Fish With Spinach
Easy Shepherd's Pie
Baked Chicken Garam Masala
Italian Stuffed Red Peppers
Sweet Potato Chickpea Chili
Italian Chicken Meatball Stew
One Pan Lamb Cutlets & Pumpkin Braised Cabbage
Loving Low Carb Pizza
Banana Nut Chia Pudding
Carrot Cake With Ricotta Icing