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Lowering Blood Pressure Secrets E-Book
Discover the top 5 overlooked causes of high blood pressure
Learn what foods to add to your meals to help heal your cardiovascular system
Find out what 5 foods to avoid when lowering blood pressure
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Plus tips on a variety of topics to help manage your blood pressure; like stress/anxiety management, gut health, hormones, best supplements, and much ,much more!
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What Americans eat is making us sick on a staggering scale
Between fast food joints on every corner and grocery shelves stuffed with processed foods – making healthy food choices in America isn’t easy.
Unfortunately, poor diets are dangerous to your health and even deadly.
The Standard American Diet is killing us faster than we can imagine…
Almost half of all American adults are suffering from high blood pressure due to poor diet.
And 45% of US deaths from heart disease, diabetes, stroke, and obesity are linked to the diet…
Among the dietary elements driving these alarming statistics, excessive sodium intake, low consumption of nuts/seeds, high consumption of processed meats, insufficient consumption of vegetables and fruits, and excessive consumption of sugar-sweetened beverages stand out as significant contributors.
This is exactly what the Standard American Diet(SAD) contains and what over 90% of Americans eat daily.
The SAD involves eating a diet high in processed meats, red meat, dairy, refined grains, sodium, sugar, and packaged foods filled with artificial flavors/colors.
And low in fruits, vegetables, nuts and seeds, whole grains, and legumes...
What’s worse is that…
About 678,000 Americans die each year from chronic food illness. That toll is higher than all our combat deaths in every war in American history – combined.
Shocking right?
There are more deaths every year from our food than all our combat deaths in every war in American history.
Multiple evidence suggests that processed foods, red meat, and the standard American diet (SAD) are major contributors to these alarming statistics.
Numerous studies have linked red meat consumption to an increased risk of chronic diseases such as heart disease, certain cancers, and diabetes.
The World Health Organization has also classified red meat as a Group 2A carcinogen, which means that there is strong evidence that it can cause cancer…
And processed meats are classified as a Group 1 carcinogen, right next to asbestos & cigarettes.
Choosing to ignore the risks posed by a food classified as a carcinogen by reputable health organizations is like playing Russian roulette with your health...
Your diet is the reason why you’re getting sicker and weaker every day
You can feel fine and healthy one day…
Then suddenly…
BAM! – you get sent to the hospital emergency room out of nowhere because your blood pressure readings are too high.
Or… you could get hit with a heart attack or a stroke that cripples you for the rest of your life.
It could even be more terrible news from your doctor telling you:
Unfortunately, we've discovered tumors in this area of your body, and the situation is quite concerning and poses a significant risk to your health”.
The truth is, many of these life-threatening diseases are entirely preventable…
You can significantly reduce your risk and even possibly reverse chronic diseases like diabetes, heart disease, stroke, and cancer by making simple yet profound changes to your diet and lifestyle.
Switching to a healthy diet can be a game-changer for your health…
But…
There are more FAD DIETS than you can count on two hands…
And everyone seems to have an opinion on which diet is best.
While these diets may seem tempting…
Many of them lack scientific evidence to support their claims and can even be harmful to your health in the long run…
Your health is too precious to gamble with…
Rather than chasing after fad diets that offer false promises…
You need to adopt a balanced, evidence-based approach to nutrition that prioritizes your long-term health and well-being.
Multiple studies have confirmed that the diet that can reverse the damage done to your body by your environment and the standard American diet is a whole foods diet.
A whole foods diet focuses on consuming a variety of natural, plant foods and minimizes processed ingredients and moderate amounts of animal products
This includes fruits, vegetables, whole grains, legumes, nuts, and seeds while using animal products as a smaller portion of your plate, and eliminating highly processed foods.
Research published in journals like The Lancet and The Journal of the American College of Cardiology has shown that this diet can lower blood pressure, reduce cholesterol levels, improve blood sugar control, and even reverse heart disease.
But here's the catch….
If done wrongly, you won't experience any positive impact on your health
In fact, you’ll continue to feel the same way you did before—tired, foggy, and susceptible to chronic illnesses.
And you might NOT be better off than people who still eat unhealthy diets, like the standard American diet.
So, if you want to start this transformative journey the right way, you must get the correct guidance.
You can learn all this inside the Lowering Blood Pressure Secrets ebook!
In this workshops, you'll uncover hidden scientific protocols and secrets of a whole foods diet that you won't find anywhere else…
You’ll also discover that….
Nature, if given the opportunity is always the greatest healer
It doesn’t matter if you've had a lifetime of bad habits like an unhealthy diet...
As long as you’re willing to receive the information in “Discover How to Lower Blood Pressure to Prevent/aget Off Meds Workshop” and apply it in your daily life…
You’ll experience a massive turnaround in your health and well-being…
All you need to do is take the first step and register for this life-changing workshop today!
When you read through the ebook…
You'll learn the science behind how whole foods nutrition can prevent and reverse chronic diseases such as high blood pressure, diabetes, heart disease, cancer, and obesity.
You’ll specifically learn:
The science behind why blood pressure develops in the first place
What you can do to heal the damaged cells that line the insides of arteries and veins
Learn what foods heal and what foods damage your cardiovascular system
Why some people take longer than others to heal
Strategies you can use right away to lower your blood pressure naturally
Lowering blood pressure practices to use when stress and anxiety hit
And so much more!
Click the button to register for free and learn how to prevent and even reverse many chronic diseases like high blood pressure.
About Serene Ascha
Serene's belief is that "learning true health should be a birthright" and that everyone must have access to resources to heal their bodies naturally. Serene is known for genuine care for the people she works with.